WIC Nutrition Program
WIC provides the following services free of charge: • Vouchers for healthy food that can be redeemed at participating supermarkets and grocery stores. • Quality nutrition education • Information on how to prepare healthy, low-cost meals • Breastfeeding education and support for expecting and nursing mothers • Basic health screenings • Referrals to health and social services • Farmer’s Market Nutrition Program for those who qualify. WIC is for any pregnant, breastfeeding, and non-breastfeeding women of any age; infants and children under 5 years of age who: • Meet WIC income guidelines • Have a nutritional or medical need • Live in Pennsylvania