Prioritizing the mental and emotional health and wellness of early care and education (ECE) professionals requires recentering themselves in workforce well-being frameworks.

A figure's arm holds a watering can to water the flowers growing from their head.
This course focuses on ways educators can shift their focus by owning their relevance and reclaiming their well-being. Learn how transformative approaches like community care and relational resilience, combined with true rest, can provide a more sustainable and equitable path forward. (2 Hours)
Course Objectives
- Identify ways centering and prioritizing your mental and emotional health—your well-being—can help you take back your power.
- Recognize the importance of community care, relational resilience, and true rest—essential strategies for centering your health and well-being.
- Engage—plan and describe how you will be an agent of change within your program and sphere of influence.