This lesson explores the importance of moderate to vigorous physical activity (MVPA) in order to promote healthy habits in children. Research indicates that 25% of children do not get MVPA during their regular day. For happier, healthier, and stronger children, plus to maintain healthy body weight, discover ways to encourage children to get moving, and be physically active. This lesson reflects the goals and practices of the “I Am Moving, I Am Learning” (IMIL) approach. (2 hours)
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Objectives
- Explain the concepts of motor development.
- Examine the connection between movement and brain development.
- Apply the vocabulary for teaching movement.
- Incorporate activities in your learning program to increase children's moderate to vigorous physical activity (MVPA) everyday.
